The 5 easy ways to have great skin

The 5 easy ways to have great skin

Did you know that our largest organ in our body is our skin? That is why it is important to have a great daily regimen that includes nourishment from the inside out. There are 5 easy ways to have great skin.  Our skin forms a complete external covering of the body and is visible to other… Continue Reading

Be Smart About Weight Loss….

Be Smart About Weight Loss….

Everywhere we turn we are being bombarded with ads in every medium, weight loss miracle pills, systems, books, CDs/DVDs and contraptions. All of which are meant to bring about the new “YOU”. The problem with this is that it plays on our ego thoughts, weaknesses, and insecurities about our self’s and our bodies. According to… Continue Reading

I want everyone to feel as good as I do

I want everyone to feel as good as I do

“The SexyFit™ lifestyle is what I’ve been searching for.  Although, I’ve always eaten relatively healthy and exercised regularly, I was missing that “tool” that would help me to stay on track, even when “life” happens.  I’m almost 52 and my energy levels are amazing and I’ve never felt better.  I knew after just a week,… Continue Reading

The benefits of a “7 day detox program”

You are here to find out The benefits of a 7 day Detox program. When it comes to dieting, most people do not really know the benefits of a 7 day detox program. The benefits of a 7 day detox program can be great for your health and healing process, and when implemented the right… Continue Reading

My Story

My Story

I am a wife, mother, author, success coach, nutritionist, caregiver and 2-time cancer survivor, all of which I am very proud of. I have been an educator for over 25 years. As an entrepreneur, adjunct professor, cycle instructor, yoga teacher, even as a retired school principal there has never been a guarantee of employment from… Continue Reading

My entire family has embraced a healthy lifestyle!

My entire family has embraced a healthy lifestyle!

WOW! I feel so ALIVE! My vibe is new, effervescent, and vibrant! This program is beyond anything I could have expected. I am over the moon for this program! What a game changer! I have been on this roller coaster of healthy living for decades and nothing has provided the kind of solid foundation I… Continue Reading

This program is the whole package!

This program is the whole package!

This is the program that really helped me streamline my health. Through education, support and the BEST nutritional aids on the market, my health went from good to GREAT. I met Carmen Marshall, Founder of the SexyFit™ Nutrition Challenge and International Wellness Coach, in May 2013. Continue Reading

We are thankful for our improved, priceless health!

We are thankful for our improved, priceless health!

Anyone can lose weight, however, many lose their health right along with it! And, then to keep it off… that’s the toughest part! I was gaining weight around my waist even as I taught several fitness classes per week! Diets never worked for me! I thought I had no willpower until I experienced the SexyFit™… Continue Reading

I feel great, vital and happy!

I feel great, vital and happy!

Three years ago, I did my first SexyFit™ Nutrition Challenge. I was very skeptical at first towards the shakes and the bars, because I believe in real and organic food. However, I had been suffering from arthritis and inflammations in my fingers, wrists and joints. I tried several diets, went to see different therapists, took… Continue Reading

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